Habit challenge

NKD Podcast | The Whistler – The 21 Day Habit Challenge

In this episode of The Whistler, Alice and Greg test out the theory that it takes 21 days to form a new habit. But is it as easy as that?

In the first episode of The Whistler by NKD, Alice Johnson and Greg Howse try to form new habits in 21 days. 

It’s January, so lots of us are trying to create new habits and break bad habits. Worried about how you’re going to make habits that really stick? 

Let Alice and Greg do the hard work for you as they test the popular theory that it takes 21 days to form a new habit. They’ll also provide you with some top tips and explore where they went wrong.

Each episode of The Whistler will delve into one of the tools, theories, or solutions we provide for our clients – giving you the insight and practical ways to implement some of these tools and techniques to make your world of work better.

NKD are an agency based in London, we are specialists in Employee Engagement and Customer Experience. We combine our expertise in Strategic Consulting, Behavioural Change and Creative Communications to Shift Thinking, Change Behaviour and Transform Performance… through your greatest asset, your people. 

And, we’re lucky enough to do it for some of the world’s most exciting brands. 

Click here to listen NKD – The Whistler podcast. Let us know if you enjoyed our first episode, hit the connect button below for more info!